Grief Support
Grief
Support
Grief Support
A Space to Be With What Is
Grief is not a problem to solve.
It is a profound human experience to be witnessed.
Grief arrives in many forms — the death of a loved one, a diagnosis, a divorce, estrangement, a shifting identity, climate anxiety, political rupture, anticipatory loss, or the subtle ache of becoming someone new. Sometimes grief is sharp and visible. Sometimes it is quiet and disorienting. Often it is both.
In a culture that rushes toward resolution, grief can feel lonely.
This is a place where it does not have to be.
1:1 Sessions
Grief support is about creating a steady, compassionate container where your experience can unfold at its own pace.
Our work may include:
Naming and normalizing the emotional landscape of grief
Tending to shock, numbness, anger, guilt, or despair
Exploring unfinished conversations or relational wounds
Supporting anticipatory grief before a death
Integrating loss into your ongoing life story
Regulating the nervous system when grief feels overwhelming
Creating rituals or practices that honor what has changed
I draw from depth psychology, somatic awareness, spiritual counseling, and my training as a full-spectrum death doula. The emphasis is presence over performance. Relationship over technique. Witnessing over advice.
How We Work Together
Sessions are one-on-one and tailored to your specific experience. Some clients come weekly for a period of deep processing. Others come seasonally, or during acute phases of loss.
We move gently. We move honestly. We move at your pace.
Grief is not something to get over. It is something to metabolize. To be integrated. To be held with dignity.
My Orientation to Grief
I understand grief as a reflection of love.
Where there is grief, there has been connection.
Rather than pathologizing grief, I approach it as a sacred and intelligent response to change. Together we cultivate resilience not by hardening, but by increasing your capacity to stay present with tenderness.
Grief does not mean something is wrong.
It means something mattered.
Begin
If you are carrying loss — recent or long-ago — you are welcome here.
You do not have to carry it alone.
